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	<pubDate>Sun, 15 Aug 2010 13:59:51 +0000</pubDate>
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		<title>Summer/Fall Nia Classes</title>
		<link>http://andaviatravels.com/1/hello-world/</link>
		<comments>http://andaviatravels.com/1/hello-world/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 13:11:02 +0000</pubDate>
		<dc:creator>Didi</dc:creator>
		
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		<description><![CDATA[Wednesdays starting August 11th. The weather forecast is not for thunder showers now but the humidity is very high. It is difficult working out in such heat. As I will be leaving soon for Greece and have a lot to do, I will be canceling the rest of the Wednesday classes. They will start again [...]]]></description>
			<content:encoded><![CDATA[<h3>Wednesdays starting August 11th. The weather forecast is not for thunder showers now but the humidity is very high. It is difficult working out in such heat. As I will be leaving soon for Greece and have a lot to do, I will be canceling the rest of the Wednesday classes. They will start again on my return from Greece on September 29th (see below).</h3>
<p><em>I look forward to seeing you all back and welcoming new students. Thanks for your fun, lively and playful attendance this past year&#8230;..   Didi</em></p>
<h3>&#8220;Come to class even if you are tired or sad. Move happy, move with energy. Move  exhausted, move sick, move sad&#8230;..but move&#8221;    Debbie Rosas, co-founder of Nia</h3>
<h2><span style="color: #993300;"><span style="text-decoration: underline;"><strong>FALL NIA CLASSES 2010</strong></span><strong> </strong></span><strong> </strong></h2>
<h3><span style="text-decoration: underline;"> </span></h3>
<p><strong><span style="text-decoration: underline;">St Andrew&#8217;s United Church,   92 Main St.,   St. Catharines</span></strong></p>
<p><em> Call Didi at 289.228.5293 </em></p>
<p><em> </em></p>
<p><strong>Wednesday Evening</strong>: 7:00-8:00 p.m. from September 29 - December 1. Please contact Didi at didi.dances@yahoo.ca so she can put you on her email list.</p>
<p>10 class pass - $120.00</p>
<p>6 class pass - $78.00</p>
<p>Drop-in  -  $15.00</p>
<p>Drop-in for a first time student - $5.00</p>
<p><strong>Student rates:</strong></p>
<p>10 class pass - $80.00</p>
<p>5 class pass - $45.00</p>
<p>Drop - in - $10.00</p>
<p>Drop - in for a first time student - $5.00</p>
<p>Anyone interested in booking an hour for a Nia class, Theatre Nia or Chakra Balancing, please call Didi&#8230;..</p>
<p><strong><span style="text-decoration: underline;">Beamsville Community Centre,   4361 Central Ave.</span></strong></p>
<p>Registration is now open for the Fall Session. Contact Stephanie, scarter@lincoln.ca or 905.563.8205</p>
<p>Classes run:</p>
<p>Tuesdays 7:00 - 8:00p.m. starting September 7th till November 30th.</p>
<p>Thursdays 5:00 - 6:00p.m. starting September 9th till November 25th. No class Oct. 7th</p>
<p>Saturdays 9:00 - 10:00a.m. starting October 1st till November 27th.</p>
<p><strong><span style="text-decoration: underline;">Balance Studio, 504  Line 2, Virgil</span></strong></p>
<p>Contact Briar at 905.468.5007</p>
<p>Wednesday mornings 10:30 - 11:30  except for Sept 1 through Sept.22</p>
<p>Drop-in is $14.00 plus tax</p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
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